Even in 2025, a lot of us continue to use sunscreen incorrectly. With so many new skincare products and tips on the market, you'd expect we'd be SPF masters by now but lots of us still fall victim to old myths that can really harm our skin.
Let's set the record straight. Here are the top SPF myths we still have and why they're dangerous.
Myth 1: "I Only Need Sunscreen When It's Sunny"
This is another huge error. UV rays are not concerned with cloudy weather. On cloudy days, up to 80% of them can still get to your skin. So even when the sun's not visible, the damage is.
Why it's risky: Forgoing sunscreen on cloudy days accumulates over the years and puts you at higher risk for premature aging and skin cancer.
Myth 2: "I'm Indoors All Day, So I Don't Need SPF"
Think again. If you're sitting by windows or working on your phone, laptop, or tablet for hours (like the rest of us), you're exposed to UVA light and blue light. These lead to skin damage, dullness, and dark spots.
Why it's risky: Screen time is a sneaky skin age. That's why lightweight SPF sprays like Coloressence's Makeup Fixer with SPF 15 are ideal for indoor days giving fast protection with no fuss.
Myth 3: "My Makeup Has SPF, So I'm Covered"
Many foundations and powders do contain SPF but the amount of product you apply generally isn't enough to provide complete protection.
Why it's dangerous: You're under-protected if you're only relying on makeup. A good solution is applying a makeup-friendly SPF product, such as Coloressence's SPF 30 PA+++ Compact, which provides effective sun defense without detracting from your appearance.
Myth 4: "Higher SPF Means I Can Stay Out Longer"
SPF 50 isn't a magic shield. While it does block slightly more UVB than SPF 30, no sunscreen lasts forever especially if you're sweating, swimming, or outside for hours.
Why it's dangerous: People with a false sense of security tend to reapply less often, which leads to more sun damage over time.
Myth 5: "Dark Skin Doesn't Need Sunscreen"
Everyone, across all skin tones, requires sun protection. Although melanin provides a degree of natural protection, it's not sufficient to completely safeguard against UV rays, aging, or skin cancer.
Why it's risky: Darker skin tones may experience pigmentation, sunspots, and even skin cancer later and are more difficult to find.
Conclusion
In 2025, there's no reason to fall for old SPF myths. The science is out, and so are the better choices on the market today. Products such as Coloressence's SPF Compact and Makeup Fixer make it easy to stay protected without having to alter your beauty regimen.
So when you catch yourself thinking, "I don't need sunscreen today," think twice. Your skin is always paying attention and it never forgets.